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Image by Shashi Chaturvedula

Programs

Meditation

Meditation Courses

See what we have to offer

Check out our different levels of course offerings below.

Beginners

Learn the fundamentals of meditation with our short beginner courses

Intermediate

Go deeper into your practice with longer and more in-depth meditation courses

Advanced

Take your practice to the next level with our advanced and most comprehensive courses

Challenges

Challenge yourself to start a consistent meditation practice or to build mindful habits on and off the meditation mat with our structured meditation challenges for people of all experience levels.

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