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Image by Shashi Chaturvedula


Zen Garden

Course Offerings

Note that we provide in-depth instruction into one method of meditation, rather than mixing mindfulness techniques from a variety of meditation schools as is common among modern meditation platforms. So if you are not already familiar with the Dhammakaya meditation method, we recommend starting with the intro course in our beginner courses section.


Learn the fundamentals of meditation with our short beginner courses


Go deeper into your practice with longer and more in-depth meditation courses


Take your practice to the next level with our advanced and most comprehensive courses

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