15-Day Meditation and Gratitude Challenge

How to Do the Challenge

Take the first step to living a happier and more grateful life by taking up our 15-Day Meditation and Gratitude Challenge.

Step 1: Download or print our challenge calendar.

Step 2: Join our online group and find a supportive community to keep you motivated.

Step 3: Once you're ready, follow the challenge calendar and check off your progress as you go along.

Image by Gabrielle Henderson