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The Pause Cause

Welcome to The Pause Cause, an online meditation school and mindfulness community. We offer FREE online courses and programs and provide a platform for likeminded meditators to connect and support each other on their path to inner peace. Check out our course offerings and join The Pause Cause mindfulness community today!

Meditation Class

“Everything that is done in the world is done by hope.”

Martin Luther


Check out our FREE meditation courses below

Image by Daniel Mingook Kim


Your journey to inner peace starts here

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Contact Us

5849 N Nina Avenue, Chicago, IL 60631

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